-- Recipe Archive -- Sri Lankan Ox Tail Curry Mango & Peach Melba Marinated Lamb with Potato & Mash Broadbean Capacity 1/5 teaspoon = 1 ml 1 teaspoon = 5 ml 1 tablespoon = 15 ml 1 fluid oz. = 30 ml 1/5 cup = 50 ml 1 cup = 240 ml 2 cups (1 pint) = 470 ml 4 cups (1 quart) = .95 liter 4 quarts (1 gal.) = 3.8 liters   Weight 1 oz. = 28 grams 1 pound = 454 grams             Copyright © 2006. All Rights Reserved home | what's on | your event | menu | contact site designed by indigo bloom